Feel better outside
Ecotherapy is a different approach that improves mental and physical wellbeing by supporting people to be active outdoors doing gardening, farming, food growing, exercise, art and craft, or environmental conservation work.
With mental health problems increasing significantly ecotherapy can improve
Between 2009 and 2013, Ecominds has funded 130 ecotherapy projects in the UK. Feedback from participants has shown that people enjoy being outdoors and that ecotherapy has helped build wellbeing and resilience to developing mental health problem.
What our participants say:
“THIS is my therapy……….This has sorted me right out.”
“I instantly felt very welcome and comfortable in this environment and quickly felt like I had become part of the team. I immediately got along well with everybody and it helped hugely with my self-confidence.”
Visit one of our Kitchen Garden sites (on the left) and find out for yourself….